Immerse yourself in the healing power of nature and sound to reconnect with your inner voice and true needs. This transformative experience combines mindful walking, natural soundscapes, and restorative Sound Healing to help you rediscover balance and inner harmony.

Begin with grounding practices slow, intentional walking and deep breathing, designed to center your mind and body. As you move through serene landscapes, allow the gentle rhythms of nature to guide you inward. A rejuvenating sound healing session follows, aligning you with the natural frequencies that support emotional release, clarity, and deep peace.

This journey invites you to slow down, tune in, and embrace self-love and self-care. It’s a sacred space to recharge, restore, and reconnect, not only with yourself but also with a nurturing community. Step into stillness and emerge with a renewed sense of clarity, connection, and inner peace.

Meet up point: Windsor Nature Park Car Park (Venus Dr) - Will walk together to MacRitchie Park

Agenda:

1. Begin your journey with guided stretches and breathing exercises, setting the tone for a day of mindfulness and self-care. Tune into the soothing sounds of rustling leaves, flowing water, and chirping birds.

2. Embark on a scenic trail surrounded by lush greenery and peaceful waters. Pause at serene spots to reflect, reconnect, and immerse yourself in the natural symphony around you.

3. Enjoy sound healing break with singing bowls, chimes, and guided visualization in a tranquil setting. Align with the natural frequencies and feel your inner balance and harmony restored.

4. Share your thoughts, express your feelings, and set meaningful intentions. Use your journal to capture moments of clarity and inspiration as you embrace self-love and mindfulness.

5. End the experience with heartfelt conversations, and new friendships. Take this moment to celebrate community, gratitude, and personal growth.

Guidelines for Attending the Sound Healing Walk to ensure you have a smooth and enjoyable experience:

Arrival Time:

Arrive 5 to 10 minutes before the actual time and gather in front of the drop-off point.

Light Breakfast

If you have low blood sugar, we recommend having a light breakfast before the walk to keep your energy up.

Stay Hydrated

Please bring your own water bottle to stay hydrated throughout the session.

Comfort for Sound Healing

If you plan to lie down during the sound healing, feel free to bring a mat, cloth, or anything comfortable to lie on.

Free and Easy Session

This is a relaxed and casual event inspired by one of Michele's favorite activities. She’s excited to meet everyone and share the magic of nature sound frequencies during this special World Sound Healing Month. Bring your friends along to share in the experience!

For Participants Under 18

If you’re under 18, please inform our admin prior to the event.

photography and video recording will take place during the event. By attending, you agree that The Sirius Sound may use these photos and videos for marketing, promotional, and related purposes across social media, websites, and print materials.

We look forward to sharing this peaceful and rejuvenating session with you!

More Info:

www.thesiriussound.com

Contact:

contact@thesiriussound.com/ +6580863554

Connect to Peace: Sound Healing Nature walk at MacRitchie Reservoir

Peaceful walk in nature while experiencing the soothing sound